Thai Foot Massage
Origins
Thai Foot Massage is a gentle and highly effective massage of the feet, legs and hands that originated in Thailand about 2000 years ago. It is part of traditional Thai massage and has elements of Shiatsu, Chinese massage and Yoga incorporated into the massage itself. It is still taught by Buddhist monks in the temples of Thailand.
Thai Foot Massage is performed solely with the hands with the client lying on a massage couch. This relaxing massage starts at the legs, working from the hips to the knee joints and then working on the calf muscles, followed by working on the various points of the feet both on the top and soles and then finally moving on to various points of the hands.
Benefits?
This massage is the ultimate therapeutic and popular massage of the feet, legs and hands. This traditional and effective massage is excellent for relieving stress and also promotes relaxation. With many benefits it is also great for general well being.
List of benefits
- Improves circulation in legs and hands
- Stimulates lymphatic drainage removing toxins & boosts the immune system
- Increases oxygen to the hands, feet and legs - for better circulation
- Reduces the possibility of developing arthritic and rheumatic conditions in the feet
- The massage will get rid of stiffness and improve flexibility
- Deals with stress
- Helps with insomnia
- Relieves mental tiredness
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